All sessions are for up to 30 Minutes

Sessions are by appointment:

To reserve your spot please

give us a call or text at 707.836.4327

*All appointments require 24 hour notice of cancellation

or clients forfeit the session

Infrared Sauna Therapy

Pain Relief:  Heat penetrates tissue, joints & muscles to relieve anything from minor aches &  pains to chronic pain conditions such as fibromyalgia. Recommended to use before a massage or therapy session!

Increases Metabolism:  30 minute session burns upwards of 600 calories

Detoxification:  Heating the body directly, causing a rise in core temperature.

This results in a deep, detoxifying sweat at the cellular level, where toxins reside.

Relaxation: A gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.

Blood Pressure Reduction: The heat makes the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation.

Improved Circulation: Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise.

Skin Purification: The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin.

Wound Healing: Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

Cell Health, Muscle Recovery & Immunity: Near infrared light therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

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