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is the exposure to subzero temperatures with the objective of stimulating a cold shock response, which then starts the body's self-repair process. It activates your body's self-repair! Which means faster recovery, anti-inflammation, pain management, enhanced mood, skin, and sleep.

We offer our cryotherapy sessions to everyone and is separate from our gym access membership.

To Book A Session:
1. Sign Online Release of Liability
2. Choose your package & create an account
3. Book online or
Text: 707.836.4327


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Sports & Fitness

Decreases Muscle Soreness, Pain & Inflammation

Reduces Delayed Onset Muscle Soreness

Increase Energy & Peak Athletic Performance

Allows more intense & higher volume training

Boosts Lymph Draining & Blood Circulation

Improves Muscle Strength & Joint Function

Overall faster return to sports training

Decreases Injury Recovery Time

Improves immune system

Decreases fatigue

Health & Wellness

Helps Symptoms of:

Chronic Fatigue Syndrome

Osteoarthritis & Rheumatoid Arthritis



 Multiple Sclerosis

Phantom Pain

  Chronic Pain Syndrome

Depression & Mood Disorders

Immune System Improvement

Central Nervous System Disease

Degenerative Disease of Joints & Spine

Inflammation of Tendons, Bursa, Joint Capsules

Beauty Benefits

Cellulite Reduction

Tighter & Healthier Skin

Stronger & Fuller Hair & Nails

Fewer Skin Blemishes

Increased Metabolism & Caloric Burn

Increased Collagen Production

Treatment of Psoriasis & Dermatitis

Boosts Lymph Draining & Blood Circulation

Activates Natural Biological Regeneration

*Appointments available Monday - Friday & Saturday Mornings
*Packages can not be shared or transferred
*Student, First Responder, Military Discount with valid ID of 5% except on specials & parites
*All appointments require 24 hour notice of cancellation with confirmation or client forfeits the session

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